Living Natural

Family Life, Personal, Philosophy of Life, Photography

Hi Fiercelings,

Over the past few years I have become really passionate about living as natural as I possibly can. You might call this being crunchy. You might call me a hippie – I would consider that a compliment! You might call me a health freak. I would consider that a little extreme and unwarranted but I won’t argue with you.  Let me explain practically what living naturally looks like: when there is a natural option, you do that first. Then, (after doing the natural thing) if that doesn’t help/fix/improve/solve whatever your issue is then you move on to what might be considered either conventional or mainstream. This mostly applies to health choices but it can apply to more than that.

For example, this means when your child is running a fever you do the natural thing before reaching for fever reducers. What’s the natural thing when a child is running a fever? Let them run it! Fevers, are the immune system’s signal that 1. You are sick and 2. You are fighting the sickness. Telling the immune system to stop this natural (and good!) process is really counterproductive. This one probably seems obvious to you so let me share another example.

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I used to suffer from allergies really bad. I have had weeks where I carry a BOX of tissues with me everywhere I go. I used to keep nasal spray in my purse. I had antihistamines in the glove box of my car, in my purse, by my bed. And you know what? None of that worked. I finally got fed up and tired of it. And so in the course of becoming more natural minded I thought what can I do to prevent my allergies from flaring up? I know my respiratory system kind of sucks. It didn’t matter what sickness I got, it ended up going to my respiratory system and hanging out there for a week. I wanted to find a natural way to keep my immune system running at top notch so that I didn’t have to ever look at something containing loratadine again. You know what I discovered? Vitamin C. Surpluses of it. And not the emergen-C things that you can buy at Walmart. Those things are sugar(mostly). I mean buffered ascorbic acid powder or sodium ascorbate. I mix a teaspoon or two with orange juice almost everyday and chug it and guess what? I don’t get allergies. It’s glorious!!! I probably get something within the realm of 2,000-5,000mg of vitamin C a day from doing this and it works. I’ve learned that vitamin C is something that humans do not produce but the immune system vitally needs it to function properly. You can read more about vitamin C here from Dr. Suzanne Humphries. That is where I learned about vitamin C and how to use it to treat well, everything, but for me it has cured me of allergies.

Another way I’ve become more natural is avoiding hair products with sulfates and parabens, buying organic produce whenever possible. using a fluoride free toothpaste, and using coconut oil as a moisturizer. None of these changes were overnight. As I run out of products I use regularly I research something before replacing it. I’ve been solely using Himalayan pink salt in food for over a year now since I learned about it and it’s benefits compared to table salt.

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The shocking thing when you research products or brands that you’ve been using for years is that many products have tons of chemicals, some of which aren’t safe. You learn that many things aren’t natural or good for you that you would’ve never given a second thought to. Consider this your invitation to learn about being more natural. Currently, I am learning about homeopathy because I have decided that I hate drugs, including over the counter drugs. I am firm about raising my children as drug free as possible and I am learning with homeopathic medicine it is very possible to never need over the counter pharmaceuticals or antibiotics. That is so exciting to me!

fiercely,

alexandria

alexandriafierce

Fierce Beliefs. Fierce Ideas. Fierce Art. Fierce Life.

Photographer, Blogger, Artist, Entrepreneur

Email me at alexandriafiercephoto@gmail.com for photoshoot and wedding bookings

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How Becoming A Mom Turns You Into A Health Freak

Parenthood, Photography, The Fierce Life

Hi Fiercelings,

Disclaimer: 2 hours before writing this I gave my 2 year old a banana popsicle (we all know yellow is the best flavor)…and then she asked for another so I gave her another…I’m not perfect or legalistic.

Disclaimer: I use the pronoun mom in this article but dad could just as easily apply.

 

Before you become a mom you didn’t know what bisphenol A was but now you make sure that any plastic you buy is free of it. Before you were a mom you didn’t know what might be genetically modified food but now you look for the GMO free label. Before you were a mom you weren’t concerned about how much sugar you consumed but now you hate all junk food. Before you were a mom you weren’t worried about eating a handful of m&ms but now you think your child is sensitive to red 40 and you’d rather be safe than sorry. Welcome to motherhood in the 21st century. This is crazy. We are crazy…or are we?

When you become a mom I think there’s some switch in your brain that changes and you suddenly become hyper aware to how many chemicals are in household goods and to how much sugar is in well, EVERYTHING. Sure, I cared about being healthy before I was a mom but after I became a mom I realized how unhealthy everything is that is readily available in any American grocery store. It’s shocking. It’s angering. Why is it that so much of everything in our society is bad for you? I’m not the crazy one here. Our world is crazy.

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I didn’t set out to be a health freak when I became a mom. I didn’t set out to be hyper vigilant to check labels when I became a mom. I don’t even have children with allergies or special needs. I just want raise my kids without having their constitutions ruined. I want their little bodies to have good stamina. I want them to view food as a way to nourish their body and not as an addiction or an emotional crutch. But everything geared toward children is sugar loaded or chemical loaded. Everything geared toward children is addictive. Everything geared toward children is going to give them a high followed by a crash. Which is insane because five minutes later we will demand that they sit still, be quiet, and listen.

So for all my other moms out there being health freaks with me for our kids, keep it up. Every so often I see a child throwing a fit at the grocery store and mom/dad tells them to be quiet while reaching for a soda and gives it to them. That makes want to scream. That’s insane. And I say that fully realizing I have given my child plenty of soda. You can’t expect your child to be level headed and calm while fueling their sugar and chemical addiction. You just can’t. And that’s why becoming a mom has turned me into a (mostly) health freak.

fiercely,

alexandria

alexandriafierce

Fierce Beliefs. Fierce Ideas. Fierce Art. Fierce Life.

Photographer, Blogger, Artist, Entrepreneur

Email me at alexandriafiercephoto@gmail.com for photoshoot and wedding bookings